A gluten free dosa that is extra nutritious, rich in anti-oxidants and the taste is just as delicious as a regular dosa. Foxtail Millet is a great source of dietary fibre, protein and is low in fat good for a diabetic friendly diet. Prep. time Cook time […]
Foxtail Millet Dosa Read More »
This version of idli made with an ancient grain Ragi or Finger Millet flour is healthy, nutritious, protein-rich, filling, vegan, gluten free and gut friendly too. Prep. time Cook time Serves 20 Mins. 20-30 Mins. 4
Our member had been suffering from stomach pain for the last 5 years. She visited many renowned doctors but the problem still persisted. They gave her a lot of antibiotic courses and also went through a number of tests including multiple endoscopies and colonoscopies, with no improvement at all.
“They studied my case thoroughly and recommended a change in diet (e.g. no wheat, no dairy products, no milk and addition of millets etc.). They further suggested natural probiotics, cold pressed coconut oil, homemade detox drink after which I started feeling much better and that too without any medicines” – As reported by the member herself
Medical History: Our member had been suffering from hypertension for the past 5 years which caused him to experience anxiety, palpitations, and sleep apnea. His blood pressure was 210/130 mm Hg.
“Thanks to the help of specialists, I was able to lose around 7 kgs in 2 months. By incorporating simple practices of yoga and exercise, as well as a better diet, I now live comfortably without any fear of heart attack. My blood pressure has reduced and I no longer have any problems.” – As reported by the member himself.
Hypertension / Sleep Apnea / Anxiety, 40 Years / Male Read More »
Our member was diagnosed with Type 1 Diabetes in Nov 2019. Since then he was taking approx 24 units of exogenous Insulin per day. Despite taking Insulin, he still had uncontrolled blood sugar levels. He would also have episodes of hypoglycemia. When he came to us, his HbA1c was 10.5.
“No medicine, no injections, only diet. After detection of my diabetes, I have evaded taking insulin injection for nearly 3 months now”- As reported by the member himself.
Type 1 Diabetes, 16 Years / Male Read More »